Transform your body with personalized workout plans and nutrition guidance directly on WhatsApp. Track macros, count calories, and reach your fitness goals with 24/7 expert AI coaching.
Experience the future of fitness with our AI-powered personal trainer and nutritionist
Get personalized exercise routines with proper form guidance, progressive overload, and adaptations based on your available equipment.
Receive tailored meal plans with precise macro breakdowns, calorie targets, and grocery lists to fuel your fitness goals.
Monitor weight, measurements, body fat percentage, and performance metrics with visual progress charts and milestone celebrations.
Chat with your AI trainer anytime via WhatsApp - send workout photos for form checks or meal pics for nutritional feedback.
Receive comprehensive workout and meal plan PDFs with exercise illustrations, nutritional information, and preparation instructions.
Our AI continuously learns from your progress and preferences to optimize your fitness and nutrition recommendations.
Getting started with your AI fitness journey is simple
Scan our QR code or click the button to instantly connect with your AI trainer through WhatsApp - no app downloads required.
Tell us your fitness level, body measurements, dietary preferences, available equipment, and specific goals like weight loss or muscle gain.
Get your personalized workout routines with exercise videos and macro-optimized meal plans with recipes and grocery lists.
Send progress photos, log workouts, track measurements, and get real-time adjustments to your fitness and nutrition plans via WhatsApp.
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Scan this QR code with your phone camera to begin chatting with our AI trainer on WhatsApp
Join thousands of satisfied users who have transformed their fitness journey
Find answers to common questions about our AI trainer
Simply message our WhatsApp number to start chatting with the AI trainer. It analyzes your goals, body metrics, and preferences to create personalized workout and nutrition plans. You can send photos of your meals for nutritional analysis, workout videos for form checks, and track your progress—all through WhatsApp's familiar interface.
You'll get personalized meal plans with exact macro breakdowns (protein, carbs, fats), calorie targets, portion sizes, meal timing recommendations, and grocery lists. The AI adapts to your dietary preferences (vegan, keto, etc.), food allergies, and even suggests restaurant menu options that fit your nutrition plan.
Your workout plans are tailored to your fitness level, available equipment, and time constraints. Each plan includes exercise selection, sets, reps, rest periods, progressive overload strategies, and video demonstrations. The AI adjusts your workouts based on your feedback and progress to ensure optimal results.
Yes! You can send weight updates, body measurements, progress photos, and workout performance metrics directly through WhatsApp. The AI generates visual progress charts, celebrates your milestones, and automatically adjusts your plans based on your results to keep you progressing.
No! That's the beauty of our WhatsApp-based system. You only need WhatsApp, which you likely already have on your phone. No additional apps, no account creation, no complicated interfaces—just chat naturally with your AI trainer through WhatsApp like you would with a human coach.
Absolutely. All your conversations, body metrics, and progress photos are encrypted and stored securely. We never share your personal information with third parties, and you can request data deletion at any time. Your fitness journey is personal, and we respect your privacy.
Join thousands who have achieved their fitness goals with our WhatsApp AI coach. Get your personalized macro-optimized meal plans and science-based workout routines in minutes.